Flint Public Library (Middleton)
BODY, MIND & SPIRIT / Meditation
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http://bibfra.me/vocab/lite/Concept
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BODY, MIND & SPIRIT / Meditation
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BODY, MIND & SPIRIT / Meditation
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bisacsh
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BODY, MIND & SPIRIT / Meditation
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Incoming Resources
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4
10% happier, how I tamed the voice in my head, reduced stress without losing my edge, and found self-help that actually works : a true story, Dan Harris
Heart minded, how to hold yourself and others in love, Sarah Blondin
The here-and-now habit, how mindfulness can help you break unhealthy habits once and for all, Hugh G. Byrne ; foreword by Tara Brach
You are not your pain, using mindfulness to relieve pain, reduce stress, and restore well-being---an eight-week program, Vidyamala Burch and Danny Penman
Outgoing Resources
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BODY, MIND & SPIRIT / Meditation
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