Bibliograph

The shredded chef, 120 recipes for building muscle, getting lean, and staying healthy, Michael Matthews

Type

Label

The shredded chef, 120 recipes for building muscle, getting lean, and staying healthy, Michael Matthews

Language

eng

Bibliography note

Includes bibliographical references

Illustrations

illustrations

Index

no index present

Literary Form

non fiction

Main title

The shredded chef

Nature of contents

bibliography

Oclc number

968333871

Responsibility statement

Michael Matthews

Sub title

120 recipes for building muscle, getting lean, and staying healthy

Summary

"If you want to know how to build muscle and burn fat by eating healthy, delicious meals that are easy to cook and easy on your wallet ... It's 282 pages of practical dietary wisdom backed by over 115 scientific studies (all referenced, of course!) and decades of anecdotal evidence."--Publisher's description

resource.variantTitle

120 recipes for building muscle, getting lean, and staying healthyOne hundred and twenty recipes for building muscle, getting lean, and staying healthy

Creator