Incoming Resources
- Thinner leaner stronger, the simple science of building the ultimate female body, Michael Matthews
- Get strong for women, lift heavy, train hard, see results, Alex Silver-Fagan
- The Women's health big book of exercises, [four weeks to a leaner, sexier, healthier you!, by Adam Campbell]
- Barre fitness with Jessica Smith., produced by In Wellness Systems ; created by Jessica Smith, DVD
- The Core Program, fifteen minutes a day that can change your life, Peggy W. Brill with Gerald S. Couzens
- Bellydance, [get fit and feel fabulous with this unique workout for the mind and body], Dolphina
- Fit and fabulous after 40, a 5-part program for turning back the clock, Denise Austin
- Balanced and beautiful, 5-day reset for your body, mind, and spirit, Katrina Scott, Karena Dawn