Flint Public Library (Middleton)

Walkfit

Label
Walkfit
Language
eng
resource.accompanyingMatter
technical information on music
Form of composition
not applicable
Format of music
not applicable
Literary text for sound recordings
instruction
Main title
Walkfit
Music parts
not applicable
Oclc number
230177855
Summary
Blended and remixed fitness music, set at just the right pace to help you perform a high-energy, body-moving workout. Includes three fun walking programs, each starting with a light warm-up, then gently and gradually increases your walking intensity by pumping up the pace of the music, and finishes with a cool-down session to help you stretch and relax your muscles after the workout
Target audience
adult
Transposition and arrangement
not applicable
resource.variantTitle
Walk fit
Classification
Mapped to

Incoming Resources

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