Bibliograph

Happy is the new healthy, 31 ways to relax, let go, and enjoy life now!, by Dave Romanelli

Type

Label

Happy is the new healthy, 31 ways to relax, let go, and enjoy life now!, by Dave Romanelli

Language

eng

Index

no index present

Literary Form

non fiction

Main title

Happy is the new healthy

Oclc number

912382049

Responsibility statement

by Dave Romanelli

Series statement

Thorndike Press large print lifestyles

Sub title

31 ways to relax, let go, and enjoy life now!

Summary

Do you remember what you did last Thursday? What about two weeks ago Monday? Our lives are so consumed with emails, telephone calls, errands, social media, texts, and to-do lists that entire days go by without a single moment of joy. Lifestyle and wellness innovator David Romanelli (aka Yeah Dave) offers simple, immediate tips to relax and feel better this very instant. Dave's fresh take on wellness will remind you that happiness leads to better health

Table Of Contents

Stick your paddle in -- Overcome a category 5 hurricane -- Freakin' go for it! -- Catch a ride on the upward spiral -- Lose a bar mitzvah limbo contest -- Cure your fear -- Take one minute for love -- Go with gray -- Embrace the power of 1:11 -- Laugh out -- Strike a (better) deal with God -- Make peace with the weather -- Just ask a 70,000,000-year-old -- Unleash your genius -- Take a vitamin P -- Unlock the secret to the universe -- Go all in -- Lose the ego -- Say the three magic words -- Win a small victory for your soul -- Make it a bad hair day -- Own your superpower -- Help an overwhelmed mom -- Let love rule -- Schmooze like Bill Clinton -- Make like the magic monks -- Hurry up and slow down -- Style your thoughts -- Put the kibosh on your inner critic -- Sleep like a four-year-old -- Be the miracle

Classification

Creator