The mindfulness breakthrough, the revolutionary approach to dealing with stress, anxiety and depression, Sarah Silverton ; foreword by Jon Kabat-Zinn - (pbk)
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(pbk)
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The mindfulness breakthrough, the revolutionary approach to dealing with stress, anxiety and depression, Sarah Silverton ; foreword by Jon Kabat-Zinn - (pbk)
ISBN
9781780281070
Physical description
184 pages, color illustrations, 24 cm.
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(Sirsi) 1370325(OCoLC)781992283
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