Bibliograph

Social anxiety relief for teens, a step-by-step CBT guide to feel confident & comfortable in any situation, Bridget Flynn Walker, PhD ; foreword by Michael A. Tompkins, PhD

Type

Label

Social anxiety relief for teens, a step-by-step CBT guide to feel confident & comfortable in any situation, Bridget Flynn Walker, PhD ; foreword by Michael A. Tompkins, PhD

Language

eng

Bibliography note

Includes bibliographical references

Illustrations

illustrations

Index

no index present

Intended audience

Ages 14-18, New Harbinger Publications

Literary Form

non fiction

Main title

Social anxiety relief for teens

Nature of contents

bibliography

Oclc number

1242018617

Responsibility statement

Bridget Flynn Walker, PhD ; foreword by Michael A. Tompkins, PhD

Series statement

The instant help solutions series

Sub title

a step-by-step CBT guide to feel confident & comfortable in any situation

Summary

"Social anxiety is a serious-yet often overlooked-form of anxiety commonly experienced by teens. If left untreated, it can lead to a significantly increased risk of developing depression and even addiction in adulthood. In Social Anxiety Relief for Teens, Bridget Flynn Walker presents a five-step cognitive behavioral therapy (CBT) program to help teens gain confidence and stop living in fear of social situations"--, Provided by publisher

Target audience

juvenile

Classification