Beginners meditation & mindful stretching, New Shoot Pictures
Type
Label
Beginners meditation & mindful stretching, New Shoot Pictures
Language
eng
Characteristic
videorecording
Main title
Beginners meditation & mindful stretching
Oclc number
993782862
Responsibility statement
New Shoot Pictures
Runtime
66
Summary
"This Beginners meditation & mindful stretching consists of a few, very simple, fluid meditative practices for you to incorporate into your daily life."
Table Of Contents
Breathing (5 min.) -- Stress release (5 min.) -- Energizing (10 min.) -- Stretching (22 min.) -- Thankfulness (15 min.) -- Savasana (8 min.)
Technique
live action
Classification
Contributor
Content
Mapped to
Incoming Resources
- Has instance1
Outgoing Resources
- Classification1
- Contributor1
- Genre2
- Subject4
- Content1
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