Bibliograph

Authentic, how to be yourself & why it matters, Professor Stephen Joseph

Type

Label

Authentic, how to be yourself & why it matters, Professor Stephen Joseph

Language

eng

Bibliography note

Includes bibliographical references and index

Index

index present

Literary Form

non fiction

Main title

Authentic

Nature of contents

bibliography

Oclc number

958602698

Responsibility statement

Professor Stephen Joseph

Sub title

how to be yourself & why it matters

Summary

In Authentic, Stephen Joseph presents his fresh and inspiring perspective on the psychology of authenticity alongside practical advice and exercises for the reader. Drawing on the wisdom of existential philosophers, the insights and research of psychologists, and case studies from his own and others' clinical experiences, he shows how authenticity is the foundation of human flourishing - as well as how the ideas relate to debates about the importance of happiness

Target audience

adult

Classification