Bibliograph

Build-a-bowl, whole grain + vegetable + protein + sauce = meal, Nicki Sizemore

Type

Label

Build-a-bowl, whole grain + vegetable + protein + sauce = meal, Nicki Sizemore

Language

eng

Bibliography note

"77 satisfying & nutritious combos"--Front cover

Illustrations

illustrations

Index

index present

Literary Form

non fiction

Main title

Build-a-bowl

Oclc number

1037883391

Responsibility statement

Nicki Sizemore

Sub title

whole grain + vegetable + protein + sauce = meal

Summary

Sizemore introduces you to creative combinations-- from breakfast through dinner-- for meals-in-a-bowl! Her fuss-free method starts with a grain base, adds a layer of fresh vegetables and herbs, follows that with a lean protein, and then finishes it off with a flavorful sauce. The result is a delectable super-powered meal. And the beauty is-- every combination can be customized, making it a perfect solution for feeding everyone at the table!

Table Of Contents

Build a bowl basics -- Cooking grains -- Fruit -- Eggs -- Vegetables -- Legumes -- Chicken, turkey & pork -- Beef & lamb -- SeafoodIntroduction -- The build-a-bowl meal formula. Build a bowl basics ; Cooking grains -- Build-a-bowl meals. Fruit ; Eggs ; Vegetables ; Legumes ; Chicken, turkey & pork ; Beef & lamb ; Seafood

Classification