The menopause maze, the complete guide to conventional, complementary and self-help options, Dr Megan A. Arroll and Liz Efiong ; foreword by Dr John Moran
Type
Label
The menopause maze, the complete guide to conventional, complementary and self-help options, Dr Megan A. Arroll and Liz Efiong ; foreword by Dr John Moran
Language
eng
Bibliography note
Includes bibliographical references and index
Index
index present
Literary Form
non fiction
Main title
The menopause maze
Nature of contents
bibliography
Oclc number
930364334
Responsibility statement
Dr Megan A. Arroll and Liz Efiong ; foreword by Dr John Moran
Sub title
the complete guide to conventional, complementary and self-help options
Summary
With practical hints and tips for relieving symptoms of the menopause, this book gives an honest account of the pros and cons of HRT, bioidentical HRT and alternative therapies based on research evidence. It is the essential guide for navigating your way through the barrage of information and options to find the best approach for you
Table Of Contents
Overview and the experience of the menopause -- Basic principles for hormonal health -- Nutrition and dietary supplements for the menopause -- Psychological and behavioural interventions -- Complementary and alternative medicine (CAM) therapies -- Self-help -- Bioidentical and non-bioidentical hormone therapy : history and controversies -- What type of HRT is right for me? -- Medical management -- Pulling it all together