Coverart for item
The Resource Yoga & Pilates workouts for dummies, produced and directed by Andrea Ambandos ; Dragonfly Productions, Inc

Yoga & Pilates workouts for dummies, produced and directed by Andrea Ambandos ; Dragonfly Productions, Inc

Label
Yoga & Pilates workouts for dummies
Title
Yoga & Pilates workouts for dummies
Statement of responsibility
produced and directed by Andrea Ambandos ; Dragonfly Productions, Inc
Title variation
Yoga and Pilates workouts for dummies
Contributor
Subject
Genre
Language
eng
Summary
Offers step-by-step instruction for the 12 essential yoga postures and 18 popular mat exercises and makes it easy to practice at your own level
Related
Member of
Cataloging source
BKX
Characteristic
videorecording
Dewey number
613.7
Intended audience
Not rated
Language note
Soundtrack in English
LC call number
RA781
LC item number
.Y64 2005
PerformerNote
Instructors: Sara Ivanhoe, Michelle Dozois
Runtime
131
Series statement
--For dummies
Target audience
general
Technique
live action
Label
Yoga & Pilates workouts for dummies, produced and directed by Andrea Ambandos ; Dragonfly Productions, Inc
Instantiates
Publication
Note
  • Title and credits from container
  • Each DVD includes a bonus intermediate workout
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Control code
991953
Dimensions
4 3/4 in.
Dimensions
other
Edition
Standard format.
Extent
2 videodiscs (131 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
013131366198
Other physical details
sound, color
Publisher number
  • DV13661
  • DV11951
  • DV12037
Sound on medium or separate
sound on medium
Specific material designation
videodisc
Stock number
AV00073150
System control number
  • (Sirsi) 991953
  • (Sirsi) 991953
  • (OCoLC)62500108
System details
DVD; Dolby digital 2.0 surround
Video recording format
DVD
Label
Yoga & Pilates workouts for dummies, produced and directed by Andrea Ambandos ; Dragonfly Productions, Inc
Publication
Note
  • Title and credits from container
  • Each DVD includes a bonus intermediate workout
Carrier category
videodisc
Carrier category code
vd
Carrier MARC source
rdacarrier
Color
multicolored
Configuration of playback channels
quadrophonic multichannel or surround
Content category
two-dimensional moving image
Content type code
tdi
Content type MARC source
rdacontent
Control code
991953
Dimensions
4 3/4 in.
Dimensions
other
Edition
Standard format.
Extent
2 videodiscs (131 min.)
Media category
video
Media MARC source
rdamedia
Media type code
v
Medium for sound
videodisc
Other control number
013131366198
Other physical details
sound, color
Publisher number
  • DV13661
  • DV11951
  • DV12037
Sound on medium or separate
sound on medium
Specific material designation
videodisc
Stock number
AV00073150
System control number
  • (Sirsi) 991953
  • (Sirsi) 991953
  • (OCoLC)62500108
System details
DVD; Dolby digital 2.0 surround
Video recording format
DVD

Library Locations

    • Flint Public Library (Middleton)Borrow it
      1 South Main Street, Middleton, MA, 01949, US
      42.5947443 -71.01612899999999
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